No longer changing :( PICS

Abrasue

It has been about a month since I've taken progress pics. I don't think i'm changing anymore!! There is only about a 2-3lb difference, but I don't see anything changing in the way I actually look. I don't really care about the number anymore, just the results. Am I nuts??

about 1 month ago




Last night




anyone know how to get out of this stall out?? TIA

BethanieK

I see more ab definition in the second set of pics. You look great!

ChantalGG

what kin dof work out are you doing? I would suggest upping the weights to make everything pop.

lottycat

You look hot!! And I would definitely say that you look more toned in the 2nd picture. Well Done x

Abrasue

what kin dof work out are you doing? I would suggest upping the weights to make everything pop.

I do an ab circut every day using the ball for crunches and then plankes and kicks on the mat. and then I try and use the ab crunch with weights machine thingy but thats still super hard. I can't do more then like 20lbs with that thing.

LyssaMarie13

You look great... You're more toned in the second pictures! If I were you I would just focus on maintaining now and just keep toning... Women will never get overly muscly. It's not in our make up! You look amazing keep up the good work! I really just think you don't have more to lose so the weight will not come off like it did before...

stefraab

Well you look more toned to me, and I don't think it's my imagination.

You're pretty tiny and pretty fit so it doesn't surprise me you're not seeing a LOT of change. The more I lose the less I notice a marked difference in pics.

ChantalGG

what kin dof work out are you doing? I would suggest upping the weights to make everything pop.

I do an ab circut every day using the ball for crunches and then plankes and kicks on the mat. and then I try and use the ab crunch with weights machine thingy but thats still super hard. I can't do more then like 20lbs with that thing.

Yeah you should maybe head toward the free weights to see what they can do for you.:)

btw you look amazing, congrats on the getting fit!

Abrasue

You look great... You're more toned in the second pictures! If I were you I would just focus on maintaining now and just keep toning... Women will never get overly muscly. It's not in our make up! You look amazing keep up the good work! I really just think you don't have more to lose so the weight will not come off like it did before...

I don't want to get uber muscly, I just want to look FIT, but my arms are not getting bigger, or more toned I should say, and that damn back fat just won't lessen, AT ALL! lol

lbetancourt

i see improvement. you look fantabulous & i am slighty envious! Yay you!

getfitdiva

I see definition in your obliques! Wow great results. You may not see it now but something is working!

Abrasue

what kin dof work out are you doing? I would suggest upping the weights to make everything pop.

I do an ab circut every day using the ball for crunches and then plankes and kicks on the mat. and then I try and use the ab crunch with weights machine thingy but thats still super hard. I can't do more then like 20lbs with that thing.

Yeah you should maybe head toward the free weights to see what they can do for you.:)

oh maannn!! thats the big times there! i'm not sure if I can do that yet! lol

MissAnjy

You can tell that your body fat % has decreased, definitely.

elizabethblake

Yes. You're nuts. You look great! What on earth would you want to improve upon?

Abrasue

Well you look more toned to me, and I don't think it's my imagination.

You're pretty tiny and pretty fit so it doesn't surprise me you're not seeing a LOT of change. The more I lose the less I notice a marked difference in pics.

i'm totally seeing that. in the first month I dopped like 10lbs. this past months, 3lbs. kinda discouraging but eh, thats life

Abrasue

Yes. You're nuts. You look great! What on earth would you want to improve upon?

I just want MORE I guess lol. I still have alot of fat on my legs and love handles. with my stomach I guess I just want to actually see a real 6 pack. I want to be able to count them lol

Abrasue

You can tell that your body fat % has decreased, definitely.

i'm going to check it when I go to the gym this morning. it was at 21% last month.

UpToTheChallenge

You look skinnier and more toned in the second set of pictures.
Running helps to show the definition of abs as well!

funkyspunky871

I couldn't be more jealous.... I'm :noway: ... Good God, you look amazing. :flowerforyou:

Abrasue

You look skinnier and more toned in the second set of pictures.
Running helps to show the definition of abs as well!

oh ya baby! running rocks

Abrasue

I couldn't be more jealous.... I'm :noway: ... Good God, you look amazing. :flowerforyou:

thanks hun!! you are doing amazing too! you have lots a ton of weight!!

evilbanks

Ummmmmm.............What is it you're trying to lose again?

Abrasue

Ummmmmm.............What is it you're trying to lose again?

love handles!!!! and fatty thighs/*kitten* lol. I kinda just wanna be almost all muscle

ladybugz_247

I agree with everyone else, you look more toned in the second picture.. and let me just say.. You look amazing!

It has been about a month since I've taken progress pics. I don't think i'm changing anymore!! There is only about a 2-3lb difference, but I don't see anything changing in the way I actually look. I don't really care about the number anymore, just the results. Am I nuts??

about 1 month ago




Last night




anyone know how to get out of this stall out?? TIA

shaunshaikh

You won't get "muscly" if you lift weights. You're a girl and you're eating to a calorie deficit. Lifting weights would help you retain your muscle while you lose weight, and it would help you lose just fat. If you just do cardio and ab work, you will lose a lot of muscle along with fat when you lose weight and therefore your body fat composition won't change as fast and you won't see the toning you're looking for.

westo22

Flawless.

Abrasue

You won't get "muscly" if you lift weights. You're a girl and you're eating to a calorie deficit. Lifting weights would help you retain your muscle while you lose weight, and it would help you lose just fat. If you just do cardio and ab work, you will lose a lot of muscle along with fat when you lose weight and therefore your body fat composition won't change as fast and you won't see the toning you're looking for.

sooo.....what do I do?? lol

Abrasue

Flawless.

lol hardly, but thank you

ThaiKaren

I thought only men had 6 packs but by looking at your pictures I think you look stunning, don't lose anymore weight just do some toning exercises if not you will look really skinny. Well done on what you have achieved

brosehemian

you look a little more cut, and little more tight. all you can do is keep going. stay beautiful.

Abrasue

I thought only men had 6 packs but by looking at your pictures I think you look stunning, don't lose anymore weight just do some toning exercises if not you will look really skinny. Well done on what you have achieved

yup, thats where i'm just about at. i'd love to hit my 'goal' weight but I think i might be too skinny at that point. I just want to gain muscle now.