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Adding exercise

Deputy95
Posts: 5
Ok I haven't been able to find this in a search. So I am doing a strength training program called Chiseled. I am using power bands. So my question is when I try to add in the exercise I simply don't see anything that is applicable most of the time. So how do you handle that?
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Replies
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Can you compare it to another workout? Is there cardio involved?0
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There has been this week. As far as compared to another program not really. p90x maybe, but the work outs aren't as long.0
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Just log it under cardio as Strength Training and the minutes.0
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Ahh very good Thank you.0
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so, what is chiseled?0
This discussion has been closed.
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