Staying focused

sopre1
sopre1 Posts: 14 Member
edited September 19 in Motivation and Support
OK, I did this about a year ago and it worked, but I have been off track for a while and realized I was up in weight again! I am starting over, but I need to stay focused and be strong, not sure how to do that! It is so hard to not eat what you want, and to have to think about everything you put into your mouth. Wish me luck!!:huh:

Replies

  • sopre1
    sopre1 Posts: 14 Member
    OK, I did this about a year ago and it worked, but I have been off track for a while and realized I was up in weight again! I am starting over, but I need to stay focused and be strong, not sure how to do that! It is so hard to not eat what you want, and to have to think about everything you put into your mouth. Wish me luck!!:huh:
  • Canelitas
    Canelitas Posts: 712
    Yes, it is so hard .... but we can do it, one good desicion at a time.

    Best Wishes! :flowerforyou:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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