30 Day Shred Level One so far...
vickyg1
Posts: 211 Member
Ok I retook my measurements and cant believe that only after finishing 10 days of 30DS I am down 1/2 inch in my thighs, arms,waist,hips, and chest . Also I lost 1.8lbs Ive been running 2-3 miles 3-4 days a week as well. Ive always been running that so i know its the 30DS that makes a big difference. I am soo excited but out of curiosity I went to level 2 just to check it out and Im scared i think Jillians out to get me.
0
Replies
-
I felt the same way about level 2 when I peeked to. After finishing all 30 days though i found level 1 to be more difficult than level 2 and level 3 to be easier than level 2. Very weird. Don't be scared though after a couple times it will be better. Good Luck!0
-
Well done. I am on day 9 of level 1 and am scared to watch level 2. I cant believe the change in my body after 9 days.
Dont mess with us jillian is our trainer lol0 -
I just did day 1 yesterday and boy am I sore. I don't know how people do this for 30 days in a row!! I am getting my hair done right after work and I'm going to have to force myself to get day 2 in when I get home.0
-
I finished day 4 of level one this morning. I've NEVER even seen level 2 yet & I've had it for over a year. I normally get so sore that I just quit. I am sore as all can be now, but feeling better today. So must be getting better. Anyway - I'm on a 30 day challenge to COMPLETE it this time. So I WILL HOPEFULLY see some results!
Good job to you on seeing them already! I will have to measure after 10 days to see my progress!0 -
I love level 3 cardio is done with weights! Second go around for me.0
-
I just did day 1 yesterday and boy am I sore. I don't know how people do this for 30 days in a row!! I am getting my hair done right after work and I'm going to have to force myself to get day 2 in when I get home.
I thught the same thing but you will be amazed by even day 3 or 4 it starts to ge easy...stick with it0 -
I'm on day 9 of level 1. Tomorrow is my weigh in and measuring day....I have to say that even if I find the exercises easier than the first day, I'm left exhausted enough to have to take a nap.
I;m also afraid of level 2! some people have found it hard, other easy...I'll just have to see for myself! (but I won't do it beforehand) :laugh:0 -
WTG. I am on day 8 of level 1, I plan to start level 2 on Monday (shudders in fear) Jillian is scary sometimes. LOL
I feel a major difference, I was crazy sore the whole first week but feel much better now. I think that 30DS made me more sore than Insanity did. I have been doing level one each day combined with a 20 minute turbo jam workout.
I look forward to finishing this and moving back to Insanity and actually finishing it this time. I finished the first month and then didn't get to move on to month two due to an injury.0 -
Dont be afraid of level 2 it is way better although it is hard so i have to modify a bit still i am on day 3 of level 2 i like it.0
-
Congratulations! That is fantastic!
I am on L1D4 right now and I always get motivated reading things like this! Keep up the awesome work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!