Tips for staying below calories?

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  • LisaMarieee
    LisaMarieee Posts: 176 Member
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    Plan your meals ahead at the start of the day and log it in first. Log foods into your diary before you eat it so you can figure out if you can fit it into your day. This is what I do and it works well for me.
  • minnie86
    minnie86 Posts: 187
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    I agree with previous posts. Try to plan your day before. I try to do it in the morning. since you are a picky eater, enter what you would chose to eat. If you exceed your calories, maybe tweak it a little.
  • minnie86
    minnie86 Posts: 187
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    I agree with previous posts. Try to plan your day before. I try to do it in the morning. since you are a picky eater, enter what you would chose to eat. If you exceed your calories, maybe tweak it a little.

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