Alaskan Salmon Chowder

chipper15173

DH found this on line the other day. Made it (even though it's 100* outside). it was really good. thought i would share

Alaskan Salmon Chowder

~1/2 C. chopped onion
~1/2 C. chopped celery
~1/4 C. chopped green pepper
~1 garlic clove, minced
~1 14 1/2 oz can low sodium chicken broth, divided
~2 C. diced peeled potatoes
~1 C. sliced carrots
~1/2 tsp. dill weed
~1 small zucchini, thinly sliced
~1 14 3/4 oz. can cream-style corn (no salt)
~1 12 oz. can low fat evaporated milk
~ 2 C. cooked salmon chunks or 2 7 1/2 oz. cans salmon, drained and bones removed.

Directions:
in a pot, cook onion, celery, green peppers and galic in 1/4 C. broth until tender.
add potatoes, carrots, seasoned salt if desired, dill and remaining broth. Cover and simmer for 20 minutes or until vegetables are tender. Add zucchini; simmer for 5 minutes, Add corn, milk and salmon; heat through.

serveing size 1 cup
calories 225
carb 29
fat 4
protein 20

we thought maybe add clams, shrimp, crab, any seafood to this.

great winter chowder. enjoy

mariumosman

Bump! Mmm that sounds good! Thanks for sharing :flowerforyou: