First workout DVD--which one do I pick??
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Oh how I wish Netflix was an option, internet is too slow where I live.
I found 30 day Shred at Target for $9 yesterday. Did my first workout this morning. It was pretty hard since all i've done for a few years was walk or swim. My back & knees are holding up so far, but the knees did make some frightening noises in the workout. I'll keep on going as long as its just noise & the pain level doesn't change.0 -
I purchased 30 day shred because I had seen so much about it on the forum. I bought it but I haven't tried it yet, need to get some small weights!0
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