another newbie

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i really need friends that can support and motivate me...i will do the same in return. please send me a friend request, thanks! :smile:

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  • sportsjunkee70
    sportsjunkee70 Posts: 173 Member
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    welcome to MFP, you will find many great people on here who are willing to help out in any way that they can.
  • karenventosa
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    you are not too big to be happy...........you have a great smile and you're are trying. keep it up. i try to do 30 min or more of exercise every day. it takes away the doldrums and makes me feel empowered! plan your meals so that you don't get caught off guard!!! we are having hamburgers on the grill tomorrow( mine with no bun) so i will watch my food all day untill then. lol karen
  • Pangea250
    Pangea250 Posts: 965 Member
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    Welcome! Jump right in , the water is great. We've got low calorie stuff on the barbeque that'll be ready soon, and there are plenty of healthy snacks on the picnic table!