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SHORTNESS OF BREATH WHEN RUNNING

cjwilson57
cjwilson57 Posts: 15
edited September 2024 in Fitness and Exercise
I run 30-45 mins, 5 times a week. Its really hot here now so I run inside at the gym on the treadmill. I usually run 5.2 mph. Last time I ran I noticed I was a little short of breath. Today I could only run 15 minutes then had to quit. I finished by doing 30 minutes on the eliptical with no problem. I don't smoke, I'm in great shape and I recently started a vegetarian diet. So I'm really confused as to why I had this. Anyone have any ideas?

Replies

  • sirion2
    sirion2 Posts: 50 Member
    Asthma can onset at any time. You should probably go to your doctor and get yourself checked out.
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