Good workout books?

bstamps12
bstamps12 Posts: 1,184
edited September 2024 in Fitness and Exercise
Looking for some good workout books (preferably available to put on my Kindle) to read this summer. Especially about running, cycling, and triathlons. Not the super girly ones that don't give real training and nutrition tips, please =)

What are your favorites?

Replies

  • JNick77
    JNick77 Posts: 3,783 Member
    Looking for some good workout books (preferably available to put on my Kindle) to read this summer. Especially about running, cycling, and triathlons. Not the super girly ones that don't give real training and nutrition tips, please =)

    What are your favorites?

    Books for Nutrition. Google John Berardi, he has his own website. I believe he has a PHD in nutrition or something related and has written great articles about losing and gaining weight (yes on purpose LOL).
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