Brand Spankn new

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hey roomies ;) im new here just wanted to say hi and see how everyones weight loss is going....any tips for this newbee???

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  • destiny637
    destiny637 Posts: 79
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    You're in the right place!

    Dedication -- that is my advice . . .and MFP helps with that tremendously! :)

    WELCOME!!
  • amberray4307
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    Log everything! That helps me out so much. GOOD LUCK!
  • smb23112
    smb23112 Posts: 46
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    Log ur food b4 u eat it. For me it had saved me a few times from going over.
  • smb23112
    smb23112 Posts: 46
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    Log ur food b4 u eat it. For me it had saved me a few times from going over.