Share your grocery list

sarah829522

1% (may even change to 2%)
Unsweetened Almond Milk
Fage Total 0% plain
Land o Lakes Cheddar Snacks
Goat Cheese
Feta
Feta stuffed Olives
Queso Fresco Laughing Cow Light Wedges
Hummus
Eggs
Ground Turkey 93/7
Ground Beef 93/7 OR 94/6
Chicken Breast
Salmon or Tilapia
Brown Rice
Lentils
Quinoa
FlatOut Wraps or Whole Wheat Tortillas
Fresh Berries
Butter Lettuce or Romaine
Peppers (Tri-Color, Fresh)
Broccoli
Carrots
Cucumbers
Tomatoes (Cherry or Grape or Roma)
Asparagus
Green Goddess Dressing
Almonds or Walnuts
Natural Peanut Butter

luscadero

I try to only eat nutrient-rich whole foods, I don't cut out carbs or fats generally speaking. Just mostly nothing processed:

Berries (everything)
Bananas
Avocados
Spinach, other greens
Carrots
Celery
Fresh herbs, if they aren't growing in my container garden
Omega 3 organic eggs
Chicken breasts/tenderloins
Sweet Potatoes
Turnips
Goat Cheese
Raw walnuts, almonds, pecans, cashews, pepitas, sunflower seeds, etc.
Oatmeal/oats
Sundried Tomatoes (not oil-packed)
Quinoa
Whole wheat tortillas, penne, english muffins, pitas
TJ's grass fed new zealand cheddar
Gorgonzola and parmesan
Whole wheat flour (to make pasta and pizza dough)
Flaxseed meal
Organic skim milk
Non-fat sour cream
Black beans
Onions
Garlic
Cherry tomatoes
Bell peppers, jalapenos, poblanos
Zucchini
Cucumbers
Green onions
Wild, jasmine rice, whole grain mixes from TJ's
Chickpeas
Tahini
Olive oil
Frozen corn and peas
Dried mango, cherries, cranberries (no sugar added)
Tofu
Soy milk
Black tea!
Wine!
Beefeater!

And then I raid my in-laws' garden for more tomatoes, snap peas, green beans, and whatever else they are growing (a lot!)

SavCal71

Well, this isn't my grocery list, but it's my meal plan for the week, from which you can glean my groceries:

Meal plan for the week of 7/17:
Sun: Fish tacos, black bean salad, strawberries

Mon: pasta salad, fruit shakes

Tues: Bruschetta, crostini, and shrimp with buttery balsamic sauce

Wed: Slow-simmered sausage, peppers and onions in tomato sauce, garlic bread

Thurs: Shrimp stuffed poblanos, diablo corn

Fri: Red beans and rice with sausage, fruit

Sat: Grilled NY strips, grilled potatoes, zucchini

marquesajen

Cool! We go shopping everyday for fruits and veggies, but also we don't like planning to far ahead.

Green Beans
Onions
Lettuce
Cucumbers
Strawberries
Black Beans
Rice
Veggie Sushi (as a treat!)
Almonds
Lemons
Limes
Melon
15 Grain Bread
Ham
Swiss/Provolone
Tomato
Grapefruit
Laughing Cow Lite Wedges
2% Milk
Mushrooms
Eggs
Nectarines
Peaches
Chobani Yogurt
Whole wheat English Muffins
Tomato Sauce
Fresh Mozzarella
Fresh Basil (well, I grow it, but ya know)
Avocado
Bob's Red Mill Ground Flax
Cherries
Baby Spinach
Pasta


That's most of the regular stuff

fbmandy55

Bananas/Gala Apples
Spring Mix Lettuce
Fresh tomatoes, corn on the cob, onions
LOTS of frozen steamer veggies ( I love the picksweet Spring blend with Zucchini, squash and asparagus)
1% milk
Quaker Weight Control Oatmeal (This is the bomb!)
90 calorie granola bars
Dannon Light and Fit yogurt (variety)
Healthy Life 35 calorie wheat bread
Whole grain or veggie pasta
Healthy Ones Honey Ham
Ground turkey/chicken breasts
Tyson Grilled ready chicken breasts or strips for salads, wraps etc..
Lowfat mozzerela and swiss cheese slices
Lowfat cottage cheese
Campbells Healthy request soups
Morningstar Veggie Burgers
Egg beaters
Chi-Chi's medium salsa
Hebrew National low fat hotdogs

I usually spend about $100 and this last me two weeks.

vanillatwilight17

Always on my list:

Apples/ Oranges/ Bananas/ 50 cal fruit can

Broccoli/ Tomatoes/ 50% sodium Green Beans/ Peas/ Lima Beans

Nature's Own White Wheat/ Multi Grain Ciabatta

Fat Free Cottage Cheese/ Dannon Plain Yogurt

100% Egg Whites

100% Whole Grain Oats

Mott's Medely Tropical Juice/ Decaf Green Tea Bags

stormieweather

Chicken breast-boneless, skinless (antibiotic free-humanely raised)
93% lean ground beef (antibiotic free-humanely raised)
Chicken sausage (antibiotic free-humanely raised)
Uncured baked ham
Frozen shrimp
Fish
Think Thin protein bars
Organic FF milk
Oikos yogurts
Cage free brown eggs
Organic cheddar cheese sticks and slices
Organic unpreserved turkey breast & ham
Nature's Own sugar free bread
La Tortilla low-carb, high fiber tortillas
Polenar marmelade sweetened with juice only
Naturally More peanut butter
Coffee
Organic soap/shampp
Edy's juice bars
Organic soups/ravioli's for child
Bottled spring water
100% natural, no sugar added juice
Organic puddings for child lunches
Wheat germ

At the vegetable stand:
Lettuce
Tomatoes
Red onions
white onions
bananas
Apples
Berries (strawberries, blueberries, raspberries)
Feta cheese
Pitted black olives
Baby carrots
Snow peas
Swiss chard // squash // eggplant // bok choy // brussel sprouts // etc, depending on whats in season
Red potatoes
Green seedless grapes

AlsDonkBoxSquat

On sale veggies (or from farmers market)
On sale fruits (or from farmers market)
On sale chicken (skin can always be removed)
99% fat free turkey
On sale fish
On sale large cut of meat for crock pot
quinoa
eggs
2% shredded cheese
Ghiradelli Dark Chocolate
Turkey Hill Light Vanilla
Udi's white rice bread
fat free refried beans
Whole Grain Pringles (for hubby)
Rice cakes
Chex
Dried cranberries
ff milk
spinach
mango salsa
cabernet

sunyg

Chicken on sale (I just remove the skin)
Fish (unless it's summer and then my Father in law supplies this)
What ever roast type is on sale
Hamburger (my kids want home made hamburgers once a week since they aren't allowed McDonalds on my weeks)
Every frozen veggie I can get my hands on
Chuck Eye Steaks
Potatoes
Kashi cereal
Almond Milk
Bananas
Apples
Oranges
Peaches
Grapes
Tomatoes
Greek Yogurts
Frozen berries (so I can make the kids yogurt fruit popsicles)
Whole wheat bow tie pasta
Shredded Cheese (just about every kind you can think of)
Eggs
Romaine Lettuce
Hebrew Hot Dogs
Wheat bread
Skinny cow ice cream
And I usually buy a box of the little bags of chips for the kids and some other type snack for them.
Organic Peanut Butter

kmcgrath1

This is what I normally keep on hand. I usually plan a menu out for the week and that helps me keep my grocery bill under $100 a week!

100 cal mini smart pop popcorn
70 calorie apricot packs
agave blueberry syrup
Any high fiber high protein cereal
Apples
Asapargus
Baby Bel cheese round
Bagel thins
Bananas
black bean burgers
Broccili & Califlower
bruschetta - fresh
canadian bacon
celery
Chicken Breast
crystal light
egg beaters
eggs
English muffins - high fiber 100 cal
Fat Free Greek Yogurt
Fat Free ice cream
fiber one brownies
Flat out - italian light wraps
frozen berries
frozen veggies (steamfresh)
frozen whole wheat low fat nutrigrain waffles
fruit cups in water - no sugar added
garlic
Jello sugar free chocolate pudding 60 calories
laughing cow light cream cheese
melba rounds
natural peanut butter
Nature's own - light whole wheat bread
nutrigrain bars or fiber one bars
oatmeal
onions
PB2
peach mango salsa
Reduced Free Cheese (variety)
Romaine hearts
Snacks
Spinach
string cheese
sugar free syrup
Tilapia - steam series (frozen)
Tuna packed in water
Tuna packed in water
tyson grilled chicken breast - frozen
Ultra Pasterized Skim Milk
unsalted nuts (almonds, brazil, mixed)
V8 - low sodium
vitamuffin - egg & cheese
vitatops - Deep chocolate
whole new potatoes (canned)
whole wheat sandwhich rounds 100 calories per bun

luvJOJO

bump!