holy moly!!! how many calories?

skiski

A snap decision has left me shocked and stunned...I decided to grab a big mac & milkshake- no cheese or fries- as I had a hospital appointment this morning and didnt manage breakfast...

total was : 1280 cals :frown:

this has really made me wake up and I am more determined than ever to ensure I will be taking a snack with me at all times...:huh:

from skiski

skiski

A snap decision has left me shocked and stunned...I decided to grab a big mac & milkshake- no cheese or fries- as I had a hospital appointment this morning and didnt manage breakfast...

total was : 1280 cals :frown:

this has really made me wake up and I am more determined than ever to ensure I will be taking a snack with me at all times...:huh:

from skiski

monica5237

A snap decision has left me shocked and stunned...I decided to grab a big mac & milkshake- no cheese or fries- as I had a hospital appointment this morning and didnt manage breakfast...

total was : 1280 cals :frown:

this has really made me wake up and I am more determined than ever to ensure I will be taking a snack with me at all times...:huh:

from skiski

BAD MICKY D'S :grumble: BAD BAD BAD!! you are not the bad one for eating it they are the bad one for serving it

lnjwilliams1432

The milkshake probably had damn near as much as the big-mac--what a shame too...i love those damn milkshakes :laugh: :laugh: :laugh:

monica5237

The milkshake probably had damn near as much as the big-mac--what a shame too...i love those damn milkshakes :laugh: :laugh: :laugh:

They are just too danged tempting I have decided I can' t go inside of the horrible place I have decied it is like a horror house and I stay far away:devil: :devil: :sick:

GoingToLoseIt

I realized that McDonalds really WAS what was making me fat, when I saw that the breakfast I had there almost every day (a sausage burrito, a hashbrown, and a coke) was basically HALF of what I should have in a WHOLE DAY! It's really a wake up call isn't it? What's even more crazy is I can make a burrito at home that tastes better and is less than HALF the calories of the one at McDonalds! :happy:

amyjoh

I am so with you on that shocking realization!! When I really started looking at what I was eating, including McDonalds (quater pounder, fries and a diet coke) I was amazed that I wasn't even more overweight!! It really does matter what you eat doen't it????!!!!!!!:noway:

Anna_Banana

Yep, avoid Big mac's and shakes.

What I do BEFORE I even go in to a fast food place is look at the calories in the foods I want and then try to restrict myself to something around 300.

Next time try a hamburger and a bottle of water.

skiski

i think i will be avioding that horror house forever...

in future i shall be thinking BEFORE i eat!!!!

:flowerforyou: