Here I go again...
clancie518
Posts: 40
Hey everyone... I'm 47 and I'm a food-aholic ... This has been a battle all of my life. In my younger years the weight has come off much quicker than it does now, so eating correctly is a must in my 40's. I've read many "introduce yourself" posts and people struggle with family hardships, financial woo's, disabilities, etc, which understandably causes them to eat and gain weight. I however can't say that. I simply eat to much! I eat the wrong things at the wrong times. I realize I just have to stop that, but it's hard when you love the taste of food. I can't use that as an excuse anymore. I'm am sick of not fitting in my clothes and not feeling good about "me". I say it's time to make a change... whose with me????...
0
Replies
-
I'm with you! Please feel free to add me.0
-
Welcome!...You will love this site!... Feel free to add me!0
-
sweet congrats and welcome!0
-
Welcome to MFP feel free to add me if you want. Love having people to support me as well as people to support! The support is whats kept me motivated the last year!
I was a total food addict a year ago and didn't realize it until I started my journey. I have come to realize food is going to have to be my best friend the rest of my life not the enemy. Food and I are going to have to learn to get a long and not something I turn to in time of need or because I need a fix.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions