20 lbs lost! and progress pics! 25% to goal

NovemberJune

I hit 20.4 pounds lost this morning! I have been exercising almost everyday and of course tracking what i eat here on MFP.

i'm 5'4". as you can see, the pics aren't exactly from the beginning. My start weight was 229 and now i'm 208.4. I've lost about 6 inches in my hips and about 3 inches in my waist.

my main goal is to get to 149, a total of 80 lbs lost so i'm 25% there! once i get into the 140s I'll see if i want to lose a bit more or maintain.





ok fixed the sizing i think

ckncj

Good job!!! Keep up the hard work & dedication!!

tishaloses

looking good!!! keep up the good work!!! I wish I would have taken a before pic I don't have any way of seeing my changes except for my clothes!!

Neize

Great job!!! Congratulations!!!

AmberLiscous

big difference...keep up the great work :flowerforyou:

mummum2

Doing great! keep up the good work!

ktshealth

Your goal is exactly what mine is too. I have been doing WW and lost 28lbs. then gained 12 when I went through my mom and brothers passing, and now am back on track and lost 6 of the 12 I gained. I am currently at 214.5 and want to get down to 140-145. Need some encouragement and you look like somoene who might be able to help!

Now0rNever

GREAT PROGRESS!!! :flowerforyou:

acave9406

Wow keep it up!!!!
That's a big difference already!:flowerforyou:

aml31

good job...keep up the good work!

shantylrose

I hit 20.4 pounds lost this morning! I have been exercising almost everyday and of course tracking what i eat here on MFP.

i'm 5'4". as you can see, the pics aren't exactly from the beginning. My start weight was 229 and now i'm 208.4. I've lost about 6 inches in my hips and about 3 inches in my waist.

my main goal is to get to 149, a total of 80 lbs lost so i'm 25% there! once i get into the 140s I'll see if i want to lose a bit more or maintain.





ok fixed the sizing i think

you are about the same size as me! i'm planning to lose the same amount of weight and am around the same weight as you now! Good luck!!!! you are doing great!

boomboom011

girl! you have a nice hour glass figure! good job!

SarahofTwins

Great Job on your 20lb loss!! Its always exciting to see those pounds off too...plus you just feel good overall :bigsmile:

I'm also at 5'4 and was around 208...Now Im at 138 and still want to lose! You definitely got this :drinker:

soshotout

Awesome job! We have about the same goal weight! Keep up the great work!

myiceisonfire

Great job! I can totally see a difference in the stomach and theighs! keep up the great work. glad we're friends to support each other.

cmg4721

awesome job!!! keep up the great work!

myvenus

a very good transformation so far, thanks for sharing....Good job and keep it up

amberleemoore

You look great!! Keep up the good work!

kdudz

Great job! Keep up the good work.

M_lifts

keep up the good work, you can definitely see a difference! you will get to your goal in no time

SommerJo

Look at how small your waist is getting!!! You look amazing and have a great body shape to play with!!!