20 lbs lost! and progress pics! 25% to goal
NovemberJune
Posts: 2,525 Member
I hit 20.4 pounds lost this morning! I have been exercising almost everyday and of course tracking what i eat here on MFP.
i'm 5'4". as you can see, the pics aren't exactly from the beginning. My start weight was 229 and now i'm 208.4. I've lost about 6 inches in my hips and about 3 inches in my waist.
my main goal is to get to 149, a total of 80 lbs lost so i'm 25% there! once i get into the 140s I'll see if i want to lose a bit more or maintain.
ok fixed the sizing i think
i'm 5'4". as you can see, the pics aren't exactly from the beginning. My start weight was 229 and now i'm 208.4. I've lost about 6 inches in my hips and about 3 inches in my waist.
my main goal is to get to 149, a total of 80 lbs lost so i'm 25% there! once i get into the 140s I'll see if i want to lose a bit more or maintain.
ok fixed the sizing i think
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Replies
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Good job!!! Keep up the hard work & dedication!!0
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looking good!!! keep up the good work!!! I wish I would have taken a before pic I don't have any way of seeing my changes except for my clothes!!0
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Great job!!! Congratulations!!!0
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big difference...keep up the great work :flowerforyou:0
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Doing great! keep up the good work!0
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Your goal is exactly what mine is too. I have been doing WW and lost 28lbs. then gained 12 when I went through my mom and brothers passing, and now am back on track and lost 6 of the 12 I gained. I am currently at 214.5 and want to get down to 140-145. Need some encouragement and you look like somoene who might be able to help!
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GREAT PROGRESS!!! :flowerforyou:0
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Wow keep it up!!!!
That's a big difference already!:flowerforyou:0 -
good job...keep up the good work! 0
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I hit 20.4 pounds lost this morning! I have been exercising almost everyday and of course tracking what i eat here on MFP.
i'm 5'4". as you can see, the pics aren't exactly from the beginning. My start weight was 229 and now i'm 208.4. I've lost about 6 inches in my hips and about 3 inches in my waist.
my main goal is to get to 149, a total of 80 lbs lost so i'm 25% there! once i get into the 140s I'll see if i want to lose a bit more or maintain.
ok fixed the sizing i think
you are about the same size as me! i'm planning to lose the same amount of weight and am around the same weight as you now! Good luck!!!! you are doing great!0 -
girl! you have a nice hour glass figure! good job!0
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Great Job on your 20lb loss!! Its always exciting to see those pounds off too...plus you just feel good overall :bigsmile:
I'm also at 5'4 and was around 208...Now Im at 138 and still want to lose! You definitely got this :drinker:0 -
Awesome job! We have about the same goal weight! Keep up the great work!0
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Great job! I can totally see a difference in the stomach and theighs! keep up the great work. glad we're friends to support each other.0
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awesome job!!! keep up the great work!0
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a very good transformation so far, thanks for sharing....Good job and keep it up 0
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You look great!! Keep up the good work!0
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Great job! Keep up the good work.0
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keep up the good work, you can definitely see a difference! you will get to your goal in no time 0
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Look at how small your waist is getting!!! You look amazing and have a great body shape to play with!!!0
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wow. i can tell a big difference already. good job!0
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AMAZING -- U CAN DEFINITELY TELL -- IM SO PROUD OF U0
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So happy for you! Keep it up!
Thank you for inspiring me!0 -
Great job! And I agree 100% with you; now that you are down a bit, you *wish* you had a picture when you were at your maximum weight - but then you think back about how much you hated to see a photograph of yourself at that weight, and now you don't shrink in humiliation every time a camera comes out ....
My goal is simple ... to no longer feel like I have to hide every time there is a family photo opportunity.0 -
thanks so much everyone! and good luck to you all reaching your goals too! 0
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You truly do look fabulous! Good job on our success! Keep it up, you'll get there!0
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Well done , keep up the good work!
You are brave showing your body, I'm don't think I'd have the confidence even after 20 lb lost.
So it it just shows what a great confidence boost you have had. Fantastic!!
:flowerforyou:0 -
Great pics..Awesome progress~ keep up the good work0
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Great Job!!!! I should do the same with pictures to track my progress. You are an inspiration. Hang in there you are going to make it!!!!:flowerforyou:0
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Great job! THere's such a big difference! Congrats!0
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