Missing Snacks
BigTex5723
Posts: 10 Member
I began working outside in a shop and somedays I cant get my snacks in during the day... Should i Just combine those with my lunch and dinner or just skip them all together...if i skip them i will b down about 800 calories by the end of the day without working out
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Replies
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add them to your lunch...you dont want to be under your goal0
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i'd make up the calories at meal time if I wasn't going to be able to snack every couple hours.0
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Are they snacks you can put in a baggie in your pocket and nibble on while you're working? (Like nuts or carrot sticks, etc). That might work...0
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