i kno this is bad but.....

babycakeslucyloo

i really want fish n chips from take away im so hungry today but wenever i search the calorie database it says per 100g etc i just wanna kno the average calories of a portion of fish n chips can anyone help me plz???

PeachyKeene

Nutrition Facts
Generic - Takeaway Fish & ChipsServings: 1 container (450 gs ea.)
Calories 689 Sodium 495 mg
Total Fat 24 g Potassium 0 mg
Saturated 12 g Total Carbs 80 g
Polyunsaturated 0 g Dietary Fiber 14 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 39 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

Serenifly

I get sick every time I eat Fish and Chips from the grease in the deep fried fish, but for some reason my mouth is watering. this is what I came up with

http://www.myfitnesspal.com/nutrition-facts-calories/fish-chips
http://nutritiondata.self.com/facts/foods-from-culvers/8904/2 - scary! but includes dinner roll & slaw
http://www.livestrong.com/thedailyplate/nutrition-calories/food/applebees/fish-n-chips/

You might have to average it out, or check the official website of the restaurant your eating at

babycakeslucyloo

awww thanks girls it really is quite high :-( im devestated i just love food to much lol x x

ChantalGG

I am sure you can come up with a bake version much lower in fat..