Trampoline

jnb0203
jnb0203 Posts: 59 Member
edited September 2024 in Fitness and Exercise
Ok, I have been working out but I guess not as intense as I thought. My friend who is pregnant just gave me one of those mini trampolines to use. WHOA. I did maybe two minutes and I was done, LOL. My calves were hurting and I was out of breath!

Does anyone have one? How long do do you use it for if you have one? How many calories does it burn?

Replies

  • jnb0203
    jnb0203 Posts: 59 Member
    Ok, I have been working out but I guess not as intense as I thought. My friend who is pregnant just gave me one of those mini trampolines to use. WHOA. I did maybe two minutes and I was done, LOL. My calves were hurting and I was out of breath!

    Does anyone have one? How long do do you use it for if you have one? How many calories does it burn?
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