HG's Cheesy Broc Star Soup

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 19 in Recipes
3697broccolicheesesoup3.jpg


Broc 'n' Roll!
When we saw Green Giant's cute little portions of cheesy veggies, we couldn't WAIT to shove one into the blender. A little weird, but our love for a good soup is kind of out of control. Blend up a bowl of this cheesy-broc creation, and you'll understand...

Ingredients:
1 tray Green Giant Just for One! Broccoli & Cheese Sauce
1/2 cup light (plain) soymilk
1 wedge The Laughing Cow Light Original Swiss cheese, chopped into pieces
salt and pepper, to taste

Directions:
To prepare Broccoli & Cheese Sauce, pull film back slightly to vent. Microwave for 1 1/2 minutes. Pull film back all the way (but do not remove), and stir in cheese wedge pieces. Place film back over the tray, and microwave for an additional 45 seconds. Mix well, and allow to cool slightly. Place broccoli/cheese mixture in a blender with soymilk. Blend at medium speed until desired consistency is reached (blend very briefly if you like broccoli pieces in your soup -- blend longer for fully pureed soup). Transfer soup to your favorite microwave-safe bowl (or your second-favorite one, if your fave isn't clean). Heat soup in the microwave for 45 seconds, or until hot. Season to taste with salt and pepper. Then slurp it up! MAKES 1 SERVING

Serving Size: 1 cup (entire recipe)
Calories: 125
Fat: 5.75g
Sodium: 796mg
Carbs: 11.5g
Fiber: 2g
Sugars: 4.5g
Protein: 7g

POINTS® value 3*

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    3697broccolicheesesoup3.jpg


    Broc 'n' Roll!
    When we saw Green Giant's cute little portions of cheesy veggies, we couldn't WAIT to shove one into the blender. A little weird, but our love for a good soup is kind of out of control. Blend up a bowl of this cheesy-broc creation, and you'll understand...

    Ingredients:
    1 tray Green Giant Just for One! Broccoli & Cheese Sauce
    1/2 cup light (plain) soymilk
    1 wedge The Laughing Cow Light Original Swiss cheese, chopped into pieces
    salt and pepper, to taste

    Directions:
    To prepare Broccoli & Cheese Sauce, pull film back slightly to vent. Microwave for 1 1/2 minutes. Pull film back all the way (but do not remove), and stir in cheese wedge pieces. Place film back over the tray, and microwave for an additional 45 seconds. Mix well, and allow to cool slightly. Place broccoli/cheese mixture in a blender with soymilk. Blend at medium speed until desired consistency is reached (blend very briefly if you like broccoli pieces in your soup -- blend longer for fully pureed soup). Transfer soup to your favorite microwave-safe bowl (or your second-favorite one, if your fave isn't clean). Heat soup in the microwave for 45 seconds, or until hot. Season to taste with salt and pepper. Then slurp it up! MAKES 1 SERVING

    Serving Size: 1 cup (entire recipe)
    Calories: 125
    Fat: 5.75g
    Sodium: 796mg
    Carbs: 11.5g
    Fiber: 2g
    Sugars: 4.5g
    Protein: 7g

    POINTS® value 3*
  • chrissyh
    chrissyh Posts: 8,235 Member
    Broc Cheese soup is one of my favorites - can't wait to try it.
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