NSV and Happy thoughts

currlygirrl

I just had to share....yesterday I made it through the Insanity warm-up at the same pace as the video all three rounds!!! I'm at the end of my first 30 days and if you told me at day one that I could do this 29 days later I would have laughed. In addition to that I took me body fat % and went down 1.1% in a month putting me under 30% for the first time in WAY too long.

All this got me to thinking, if I don't loose another pound . I have still accomplished so much in the last 6 months. My body is so much stronger and leaner ,my endurance has increased a ton, I sleep better and I just feel better every day. It is a great realization that a scale doesn't really tell the whole story and sometimes you need to step off the scale and look at the whole picture. :happy:

makeupartist12

good job!!!! great NSV

2112540

YAY!! Keep up the good work:)