any other Tracy Anderson Metamorphosis fans out there?

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Starlage
Starlage Posts: 1,709 Member
edited September 2024 in Fitness and Exercise
I JUST bought the new set off of qvc!! I CANT WAIT TO GET IT!!! I've been doing her mat dvd for about a month, noticed subtle changes in some key areas (like my rear and love handles, yay!) and definitely just feel stronger over all. I know she has a lack of instructional cues (which frusterated me for the first week or so) but I just learned how to keep an eye on the screen, and got used to how many reps she does so that I know when to look at the screen for the next moves. and hey, when I do a jillian michaels dvd my HRM says I burn around 280 ( and i'm sore for days after, and and POOPED after) and tracy anderson burns 265 and i'm only a little sore after. I vote for the latter! Plus jillian blabbers through the whole freakin dvd, that gets old quickly. I like that tracy stays quiet and does the WHOLE workout with you- not hovering over some model doing the moves explaining what she's doing. I'm a huge fan :o) I can't wait to get the new set! Still deciding on whether I'll do her diet or not though... Don't know much a bout it other than people saying it's really harsh at first..... but either way the money is worth it for her workouts!!!
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