Monthly Measurment Success!
gargoyle999
Posts: 117 Member
Started working with a personal trainer a month ago and today we had our 2nd round of monthly measurements. Lost 13.25 inches overall! Calves actually went up 1/2 inch and my right bicep went up 1 which I don't mind. Need to work my non dominant left side harder I guess since that stayed the same. Best part my waist went from 40 1/2 to 36 in the last 4 weeks.
My upper body strength is still embarrassing, but my leg press went from 330 lb 5x to 430 5x!
My upper body strength is still embarrassing, but my leg press went from 330 lb 5x to 430 5x!
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Way to go!!!0
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