Monthly Measurment Success!

gargoyle999
gargoyle999 Posts: 117 Member
edited September 2024 in Success Stories
Started working with a personal trainer a month ago and today we had our 2nd round of monthly measurements. Lost 13.25 inches overall! Calves actually went up 1/2 inch and my right bicep went up 1 which I don't mind. Need to work my non dominant left side harder I guess since that stayed the same. Best part my waist went from 40 1/2 to 36 in the last 4 weeks.

My upper body strength is still embarrassing, but my leg press went from 330 lb 5x to 430 5x!

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