Happy to be with you

sl1mmy

Hi ! I'm 52, I fit in the obese range of bmi for a couple of months now and I can't stand it anymore. I filled a diet diary for 2 weeks and I realised that I dont eat enought to fulfill my nutritionnal needs. Not enought iron, vitamins and minerals. I can't cut more on calories. So I browsed the web and discover the concept2 rower. I bought one a month ago and I lost 4 pounds already. And I discover MFP . What a huge relief!

I looked at your success stories and I can believe more now than ever that I can do it... With your help ... Wish me good luck !