I just don't understand this.

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  • conniie
    conniie Posts: 119
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  • primaverapvr
    primaverapvr Posts: 14 Member
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    i also noticed that you didn't input any salad dressing for your lunch meal, are you really eating your salad dry?? and your sandwich/hamburger's also are dry no mustard or ketchup?? these things all add up.

    i second and third the suggestion of more fruit and vegetable on one day your only intake of either of these was lettuce, a good start but not the most nutrient rich choice.
  • conniie
    conniie Posts: 119
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    i also noticed that you didn't input any salad dressing for your lunch meal, are you really eating your salad dry?? and your sandwich/hamburger's also are dry no mustard or ketchup?? these things all add up.

    i second and third the suggestion of more fruit and vegetable on one day your only intake of either of these was lettuce, a good start but not the most nutrient rich choice.
    nope nothing on burger or alteast not yesterday. Sometimes ill put a slice or two of tomato. on my salad i put a little bit of olive oil and salt you can barely taste it.
  • conniie
    conniie Posts: 119
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  • conniie
    conniie Posts: 119
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  • conniie
    conniie Posts: 119
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    Is today and yesterday dairy cleaner?

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