200
littlelol
Posts: 539
So my daily calorie defecit is 200. Does that mean I could eat 200 extra cals tnite without gaining?
0
Replies
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Yes. Eat all your calories.0
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Yes, as long as you stick to the budgeted amount that MFP tells you, then you will lose weight.0
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Yes but make sure you keep within your balance with you subcategories as well. ie. Don't eat 200 calories of Fatty food..lol0
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