Beginner's luck?

QOLady

Hello, I am one of those horrible people who has never had to watch their weight. If waist bands became tight, I just cut down on the chips. However, comeuppance time has arrived. Following a recent illness, I found that I had put on weight and it resisted the Chips trick.

I arrived at MFP not knowing a thing about calories or dieting. I found that foods I thought healthy were in fact loaded with calories frinstance, fresh orange drink. So I changed to foods jest as rich in vitamins but lower in calories, and served smaller portions and have lost 4 lbs in just 2 weeks. I am so glad that I came and look forward to a healthy and slimmer future.
Good luck to everyone. Qolady xx :flowerforyou:

Amandanoralynn

MFP is good for helping us realize how we eat and I know it sure motivates me to get my exercise. I am happy you found us and may you have great success in your weigh loss!

ashlinmarie

Great job! It's hard starting out, but seeing those lbs come off sure makes it worth it! Good luck with your journey!

QOLady

Thank you for your kind remarks. With just a small weight loss, I already feel fitter. I hope to start exercising soon, XXX