We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

1st weigh-in since MFP

RoshadReid
RoshadReid Posts: 24
edited September 2024 in Fitness and Exercise
Ok here's the deal. I'm going to follow my "Week 2 C25K Program" in the morning on monday. Im am going to run/walk to my local YMCA which will take 40 min (There and back). I will weigh myself and then lift weights. Then I will run/walk back home. I hope I way less!!

Replies

  • seasonalvoodoo
    seasonalvoodoo Posts: 380 Member
    Don't be discouraged if you do not weigh less. Depending on how hard the workout is, your muscles can retain water after a workout which can have an impact on the scale. But the scale is evil, anyway!
  • Bridge_CG
    Bridge_CG Posts: 429 Member
    You should weigh yourself first thing in the morning. Well, right after you do all your potty business.
  • RoshadReid
    RoshadReid Posts: 24
    You should weigh yourself first thing in the morning. Well, right after you do all your potty business.

    I need to get a cheap scale from somewhere like a bathroom scale. That's why i'm using the YMCAs
  • seasonalvoodoo
    seasonalvoodoo Posts: 380 Member
    You should weigh yourself first thing in the morning. Well, right after you do all your potty business.

    Yeah, that too!
  • Bridge_CG
    Bridge_CG Posts: 429 Member
    Ah... I see. Yes. You definitely should!
This discussion has been closed.

Categories