Ellelit - Day 12

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ellelit
ellelit Posts: 806 Member
in Health and Weight Loss
so, yesterday went well... today i am feeling good, but i hopped onthe scale and nothing. not sure why. it's not my normal weigh in day, but i haven't eaten junk in almost 2 weeks and i'm down 8 pounds. i know i know that's alot, but i feel like i should be losing something every day lol. anyhow, here is how i did yesterday.

breakfast:
1.5 cups cheerios
1 cup skim milk

snack:
1 fruit cup
1 kiwi
1 yogurt
2 fibre cookies

lunch:
100g hamberger
1.5 potatoes
1/2 can mushroom soup

snack:
cuke slices (not really hungry)

snack:
tea with a T of half and half (at a meeting)

supper:
2 cups spagetti with meat sauce, 100g of beef in the sauce

so a great day. i drank alot of tea, stil' not over the dry, hacking cough so hopefully today it will get better. i'm not really cravign anything, other than more weight loss, but i dont know why i expect more when my goal is one pound a week lol. so i'll just plug along and hopefully see some lossed on monday. here's to today!

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  • ellelit
    ellelit Posts: 806 Member
    Options
    so, yesterday went well... today i am feeling good, but i hopped onthe scale and nothing. not sure why. it's not my normal weigh in day, but i haven't eaten junk in almost 2 weeks and i'm down 8 pounds. i know i know that's alot, but i feel like i should be losing something every day lol. anyhow, here is how i did yesterday.

    breakfast:
    1.5 cups cheerios
    1 cup skim milk

    snack:
    1 fruit cup
    1 kiwi
    1 yogurt
    2 fibre cookies

    lunch:
    100g hamberger
    1.5 potatoes
    1/2 can mushroom soup

    snack:
    cuke slices (not really hungry)

    snack:
    tea with a T of half and half (at a meeting)

    supper:
    2 cups spagetti with meat sauce, 100g of beef in the sauce

    so a great day. i drank alot of tea, stil' not over the dry, hacking cough so hopefully today it will get better. i'm not really cravign anything, other than more weight loss, but i dont know why i expect more when my goal is one pound a week lol. so i'll just plug along and hopefully see some lossed on monday. here's to today!
  • lascolaj514
    lascolaj514 Posts: 53 Member
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    I really want to jump on the scale every day but so far limit myself to once a week. That way I'm less likely to be disappointed! Keep up the good work. Jackie

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