Introducing my journey to the real me!!!

chelle2u

Hi Everyone
I am a 30 year old girl just fed up of following one diet and then another - so I am going to stop right now and stick to a whole lifestyle change.
Like most of us I know what I need to do, eat better foods, make wiser choices, exercise more and stop feeling guilty for having the odd treat!! Sounds easy doesn't it, yet I know I am going to have good days and I am going to have bad days. I guess it is about not letting that bad day spiral out of countrol and become a string of bad days and indeed months and before ya know it ya right back to square one!!! This is where you guys come in!!

I think we need as many friends as we can all going through the same thing, understanding each others journey and how difficult it is but also celebrating each others achievements.

If you like me are on the journey and could do with the support and encouragment please make friends with me - I look forward to chatting with you!!!

Michelle xx

MB1967

Hi Michelle,

good for you, I`m exactly the same. Done them all and now I`m focusing on health. Getting fit and eating right.

I had a bad day yesterday as the kids just wanted to "spoil me" but I`m back on form today and I`m not going to beat myself up about it.

The support on here really helps, theres also some great advice.

I`ll send you a friend req.

Nnice to meet you!

Michael.

westwick1

Hi Michelle
I have sent you a friend request. It can be a struggle at times but the more people you have supporting you the better

chelle2u

Thanks for the replies and encouragement!!

You are bound to have a bad day every now and again - but I wouldn't say Fathers Day should be seen as a bad day - it is a normal day where all Dad's and their families over indulge - did you enjoy it? I hope so! It is what you do today and the rest of the week that counts!!!

Are there any tips you have about this website - things you have found useful etc? xx
:happy: