3 Month Progress Pictures

binkybaby1

I've been on my journey now for about 5 months. I didn't take pictures when I first started but I did when I was about 60 days in. I never thought I would post pics but I figured its time to start showing off the progress. I have to say that when you put the pics side by side you really do see the difference. Helps keep me motivated!

3 Month Progress Report Pics:

<a href="http://s1237.photobucket.com/albums/ff467/cmixter/?action=view&current=colleen3monthprogressreport.jpg&quot; target="_blank"><img src="http://i1237.photobucket.com/albums/ff467/cmixter/colleen3monthprogressreport.jpg&quot; border="0" alt="Photobucket"></a>

binkybaby1

Okay that didn't work like I thought....lol... can anyone tell me how to put the pic in my message? Thanks.

tross0924

Nice job!

And to get it to show you have to use the [ IMG ] tags and then make them lowercase here.

tavery3700

You look Wonderful, Could you please help me?
I am stuck, can not loose a pound.
What are you doing and eating

Morglem

Oh WOW! I can definitelly see the diference! Good Job!!!

vsyates

Great job! I don't have any pictures, either before or after. I've always hated getting my picture taken (for obvious reasons) and I continute to do so. Thanks for sharing your pictures with us -- quite an inspiration!

RodSurly

Great progress! Congratulations!

DonPendergraft

You're a rock star! Keep up the great work.

healthyjen342

Congrats to you my dear! You look WONDERFUL!

atashap

congrats you look great!

Papillon22

Congratulations on a well done job!

Tangerine302

Congratulations! Good for you!

AngelsKisses75

Awesome results! :drinker:

sharamia

Bravo!!!!!!!! Well done!

crazyears

Great job, you look smaller everywhere! Keep it up!

kendratiger20

HOLY SMOKES MOM!!! You can REALLY tell the difference with these pictures.. you look FANTASTIC!!! :drinker:

jennlape

Great job!!! You look amazing.

NovemberJune

GREAT JOB!!!!!

binkybaby1

Honestly I'm just eating right by making better choices, watching my calorie intake to stay close to my 1400 calories, eating back my exercise calories ( I use an HRM which I love), and eating 5 - 6 meals a day. With the food part it kind of helps that I've been a diabetic for a while because I didn't have to remove things like pop, candy bars, etc from my diet they were already gone but decreasing things like pizza and fast food can be a little trying at time but if I really want it I have it just smaller portion and I look up calorie counts on fast food menus so I know what I want and how many calories before I even get there.

As for exercise I have some health issues that have made my progress slower and also this is my weakness when it comes to motivation. If I could get more motivated with the exercise it would definitely give me results faster. I do go the the gym about 2 - 3 mornings a week and do about 45 minutes of cardio and strength training. I also do water aerobics 1 - 2 days a week. As for other exercise I just try to keep moving I told my daughter this summer I just want to MOVE... go to the park, ride my bike, swim, whatever I just want to be motivated to keep moving.

And lastly but certainly not least I have a fantastic support system. This site and my family have really helped me on my journey. My family and I all did this together. With us all living together it made it easier and we were all able to lean on each other. My daughter and I are still on our journey to lose. My husband (40 lbs) and son-in-law (24 years old has lost 79 lbs) have pretty much achieved their goals and are in more of a maintenance mode (MEN).. LOL

I hope this helps a little. Free free to ADD me as a friend.

Debbiecastor

Wow!! You even look "younger"!!!! You are doing awesome!!! :flowerforyou:

binkybaby1

Thanks Kendra we need to do this for you too. I think you would be amazed at how much your body has changed and it definitely motivates you when you see the side by side.

OnlyGodCan

You are doing so good. Keep up the good work. Now can you see a difference in youself? I asked that because most people tell me, wow you're losing weight! And I can not see it yet and its been 24 pounds!

Hodar

Wow ... Taking the pictures is that great NSV that shows you what progress you've made. Great work!!

binkybaby1

Before I even started to SEE the weight loss I felt more energetic. The next thing I noticed was that my clothes started to get baggy. One of the best NSV moments so far is when I cleaned out my walk in closet about a month ago and had to donate about 4 bags of clothes because they were too big. I still have a ways to go but these types of things keep you motivated.

jkelly1954

You Look Great! Wonderful Job!

bmw4deb

great job

d_llopez

You look great. WTG!

runlorirun

Wow that is awesome!