Early AM workouts - what gets you out of bed?
Replies
-
I actually drink a HUGE glass of water so I'm forced to get up! I sleep early and fold my clothes up!
This seems to be quite popular. Will give it a go!0 -
also found that once I get into the early morning groove my body gets used to it. Even on my "days off" I still wake up at 4:45. :indifferent:
I completely agree! I have been waking up at 5:45 to 6 AM every morning even on vacations.0 -
I am already used to getting up early to take my daughter to school and now that she's out for the summer, I get up at the same time and ride my bike to work.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions