Help with Calories in Hot & Sour Soup???

kerikitkat
kerikitkat Posts: 352 Member
edited September 19 in Food and Nutrition
There are a million different calorie counts out there for Hot & Sour Soup, from 67 cals/cup all the way up to 160 cals/cup. What would you do? I had 2 cups from the little Chinese place around the corner...

Replies

  • kerikitkat
    kerikitkat Posts: 352 Member
    There are a million different calorie counts out there for Hot & Sour Soup, from 67 cals/cup all the way up to 160 cals/cup. What would you do? I had 2 cups from the little Chinese place around the corner...
  • lcmartin
    lcmartin Posts: 163 Member
    I was wondering that too. I don't think it has many calories...it's the sodium that's a killer! I'm going to have to figure out how to make it myself because I love it so!
  • jenn10
    jenn10 Posts: 161
    Here are the ones I found

    hot and sour w/ noodles-170 ( did it have noodles or just broth?)

    I would say if it has noodles go with this one as I found several others and they all say the same calorie count

    but if it did not have noodles then go with the lower one-- If you are still not sure why not just average it out and use that number--- It's not going to hurt you that bad to be off alittle:tongue:
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