Healthy Eating Tips for FOOD ALLERGY Sufferers...

kllnhllrd

Common food allergies consist of milk, eggs, soy, wheat, nuts. And I'll throw in my own as well... oranges. You can be allergic to almost any food out there!

My question is, are there any specific recipes you know of that benefit common food allergy sufferers? Are you a food allergy sufferer? If so, how do you plan your diet? Is there a website you know of for food allergy sufferers that could help with support and provide recipes?

Thanks for your help!