Does anyone have an office job and go work out on your lunch

halzuzu

My work has a gym so I go everyday for about an hour. Usually cardio but sometimes take the classes offered too. And I always shower. Nothing fancy..just hop in and rinse off the sweat. I have pretty flexible hours and I'm a manager so no one really takes notice of my comings and goings from the office. I love the energy boost I get and it breaks up the day.