Silly Numbers

luvlee884

My daily calories consumed goal is 1,200. I've planned dinner and gym time and it has me as consuming 1,500... :noway: I can not move past it - even though I'll burn off over 500 calories after I get out of class tonight.... leaving me with a technical 222 calories left for the night.... I can't get past the consuming 1,500 when I want to do 1,200.... :frown:
I want to be proud of the dance class.... Silly numbers they surely can play tricks on your mind!

luvlee884

My daily calories consumed goal is 1,200. I've planned dinner and gym time and it has me as consuming 1,500... :noway: I can not move past it - even though I'll burn off over 500 calories after I get out of class tonight.... leaving me with a technical 222 calories left for the night.... I can't get past the consuming 1,500 when I want to do 1,200.... :frown:
I want to be proud of the dance class.... Silly numbers they surely can play tricks on your mind!

Anna_Banana

You need to find a snack you like and get those exta calories down. Your body needs them

michlingle

pb and j works wonders!! So good and so high cal but in healthy fats as long as you have wheat bread, low sug jelly, and pb!