ICE CREAM SANDWICH - The Biggest Loser

amandavictoria80
amandavictoria80 Posts: 734 Member
edited September 28 in Food and Nutrition
I know there has to be others like me. :)
I love deserts but am very limited to the deserts I can have. And usually I wouldn't exactly call my deserts "deserts".
Well, I found something that is definitely a desert. :) The desert is ice cream sandwiches. :D YAY!

I found this in my 'The Biggest Loser Desert Cookbook'. I haven't tried it yet but picked up the ingredients today. I am positive in it awesome!

They are made with Graham Wafers/Crackers and Low Fat Cool Whip. Just put the Low Fat Cool Whip in between two crackers, squish together a bit and put in the freezer. Voila! A ice cream sandwich that I can actually eat. :D

Here is the nutritional value for one ice cream sandwich using 2 wafers and 2 tbsp of Cool Whip.

Calories: 76
Fat: 2g
Sodium: 94mg
Carbs: 14g
Fiber: 0.50g
Sugar: 6.5g
Protein: 1g
Iron: 1%
___________________________________________________________________

Here is the nutritional Info for both items separately.

LOW FAT (95% FAT FREE) COOL WHIP - Serving Size: 3 Tbsp [45ml]

Calories: 25
Fat: 0.5
Sodium: 5mg
Carbs: 5g
Sugar: 2g
Protein 0.1g

HONEY MAID BISCUITS GRAHAM WAFERS - Serving Size: 4 Wafers

Calories: 120
Fat: 3.5g
Sodium: 180mg
Carbs: 20g
Fiber: 1g
Sugar: 7g
Protein: 2g
Iron: 2%

___________________________________________________________________


Hope you enjoy this! :):)

Replies

  • anscombe
    anscombe Posts: 16
    Great! Thanks
  • SusanRenee35
    SusanRenee35 Posts: 182 Member
    omg that sounds yum! Im gonna buy the stuff today & make a few!!! Thank you!
  • kellywaller1
    kellywaller1 Posts: 101
    sounds good
  • amandavictoria80
    amandavictoria80 Posts: 734 Member
    omg that sounds yum! Im gonna buy the stuff today & make a few!!! Thank you!

    No problem. :) I am making it today too. I can't wait. My mouth is already watering. lol
  • 2112540
    2112540 Posts: 71
    Also try Weight Watchers huge fudge bars! They have 110 calories and are so great:)
  • razzmahtazz
    razzmahtazz Posts: 78 Member
    That does sound good and easy!
  • khodges15
    khodges15 Posts: 114
    my cousin made me these! delish!
  • MrsRobertson1005
    MrsRobertson1005 Posts: 552 Member
    Let me know how they are! Skinny Cow makes yummy sandwiches too
  • ilovecreg120809
    ilovecreg120809 Posts: 516 Member
    sounds good!
  • ronchap
    ronchap Posts: 60
    Skinny Cow
  • BRANDYLYNETTE
    BRANDYLYNETTE Posts: 192 Member
    W discovered SKINNY COW ice cream sandwiches at the store and we feel like we are cheating! They are delicious and I would buy them even if I wasnt dieting! They are BIG......yum! Got full from eating one and so yummy! 1.5 grams of fat and 140 calories. 3 grams of fiber too. So not bad! So yummy but love your idea too! : )
  • Jessabelle12
    Jessabelle12 Posts: 145
    bump! keeping this one! Yum
  • RMinVA
    RMinVA Posts: 1,085 Member
    Make them about a half hour before you are ready to eat them. Otherwise the crackers get "soggy."
  • amandavictoria80
    amandavictoria80 Posts: 734 Member
    oooo...thanks! :D
  • amandavictoria80
    amandavictoria80 Posts: 734 Member
    Let me know how they are! Skinny Cow makes yummy sandwiches too

    Yes. I just don't like the sugar and carbs content in them.
  • emmyvera
    emmyvera Posts: 599 Member
    Just a thought, because I used those two ingredients the other day when I wanted a sweet snack at home.....
    I mixed a little peanut butter with the cool whip and dipped my graham crackers into that.

    So I'm thinking you could add the peanut butter too! YUM!!!

    Thanks for posting! I'm definitely going to freeze them now!! :happy:
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
    this is a really delicous sounding recipe! thanx so much for sharing!!!
  • snobuni08
    snobuni08 Posts: 54 Member
    YUM!!!! Thanks! I might have to try that tonight!
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
    Those sound amazing and easy to make!! Double bonus!! :happy:
  • bethdris
    bethdris Posts: 1,090 Member
    Those sounds really good and EASY!!
  • amandavictoria80
    amandavictoria80 Posts: 734 Member
    Just a thought, because I used those two ingredients the other day when I wanted a sweet snack at home.....
    I mixed a little peanut butter with the cool whip and dipped my graham crackers into that.

    So I'm thinking you could add the peanut butter too! YUM!!!

    Thanks for posting! I'm definitely going to freeze them now!! :happy:

    Nice!!! Add something healthy in there too. I like it! :) And they have whipped peanut butter now.
  • amandavictoria80
    amandavictoria80 Posts: 734 Member
    Alright, I tried it. And....Holy Crap! That taste better than some of the crap I used to eat. Eating this is what I imagine heaven is like. lol
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