Noob! Help FIlling calories?!
DisneyBride13
Posts: 97
Wow, I am having a real hard time getting up to 1200 calories.
My carb/fat/protein are all within reason but after dinner I had about 250 calories left.
I must be doing something wrong?
For dessert I have planned:
FF Tapioca pudding
Lite whipped topping
2 pineapple rings in natural juice
that leaves me with 50 calories...can I just call it a day? I have read that you really need to meet the reccomendations ... what to do?!
thanks!
My carb/fat/protein are all within reason but after dinner I had about 250 calories left.
I must be doing something wrong?
For dessert I have planned:
FF Tapioca pudding
Lite whipped topping
2 pineapple rings in natural juice
that leaves me with 50 calories...can I just call it a day? I have read that you really need to meet the reccomendations ... what to do?!
thanks!
0
Replies
-
Wow, I am having a real hard time getting up to 1200 calories.
My carb/fat/protein are all within reason but after dinner I had about 250 calories left.
I must be doing something wrong?
For dessert I have planned:
FF Tapioca pudding
Lite whipped topping
2 pineapple rings in natural juice
that leaves me with 50 calories...can I just call it a day? I have read that you really need to meet the reccomendations ... what to do?!
thanks!0 -
I would have some nuts..or peanut butter! A tablespoon should do it!0
-
pb is too much.....how about a 1/2 glass of milk to wash it down. Good job....:flowerforyou:0
-
A snack of string cheese. MMMM, mine is reduced fat and 50 calories.0
-
yum yum! all good choices!0
-
I have 37 calorie left for the day. I'd rather be a small amount under than over. I don't consider 37 calories THAT much under. Fruit leather is only 45 calories... and amazing!0
-
Ok this is what I have left. Pretty sure Im done for the night....I do not feel like I am on a diet whatsoever! lol
Cal 49
Carb 2
Fat 8
Protein -4
Not too shabby for day 1
Thanks for the help!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions