Copelands?

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mbeuchert24
mbeuchert24 Posts: 204 Member
in Food and Nutrition
We are going for a work thing tomorrow...I've never been there, any suggestions? I do plan on checking nutritional info, but since I've never been I don't even know what is good there.

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  • drummerrw
    drummerrw Posts: 2
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    Yea it's pretty bad (in terms of nutrition). I'd stick with salads. But I would sneak a bite of someone's cheesecake if you have self-control.
  • cjjones007
    cjjones007 Posts: 602
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    Whenever I have a work thing - I try to make sure I get a salad, and then I give myself a protein shake either before or afterwards - that way I don't have to get meat on my salad because of the horribly high sodium content...
  • mbeuchert24
    mbeuchert24 Posts: 204 Member
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    Great idea!! Thanks, because I was looking at getting a salad w/chicken. The sodium content is outrageous!

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