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Copelands?

Posts: 204 Member
edited September 2024 in Food and Nutrition
We are going for a work thing tomorrow...I've never been there, any suggestions? I do plan on checking nutritional info, but since I've never been I don't even know what is good there.

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Replies

  • Posts: 2
    Yea it's pretty bad (in terms of nutrition). I'd stick with salads. But I would sneak a bite of someone's cheesecake if you have self-control.
  • Posts: 602
    Whenever I have a work thing - I try to make sure I get a salad, and then I give myself a protein shake either before or afterwards - that way I don't have to get meat on my salad because of the horribly high sodium content...
  • Posts: 204 Member
    Great idea!! Thanks, because I was looking at getting a salad w/chicken. The sodium content is outrageous!
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