Hey I have a question on how to enter my weight training

sheilavan

I go to Anytime Fitness gym and go through their weight training machines......complete body workout. How would I enter that? Am I going to have to enter each machine separately or is there a way to bring up "weight training" in general? Thanks!!

superhippiechik

just type in weight training.

bob_t

I list my weight lifting under the Cardiovascular section on MFP. I use the following entry: "Strength training (weight lifting, weight training)"

It automatically calculates my calories based on the number of minutes I enter. I think it's probably underestimating the calories, but that's OK...as long as it's close. And I'd rather underestimate vs. overestimating.

I just bought a Heart Rate Monitor. I'm looking forward to using it to see how accurate my entries have been over the past 7 weeks.

sheilavan

Thanks! I'll try to figure it out!

sheilavan

Ughhhh Weight Lifting doesn't come up as an exercise. Tried strength training too! I'll try under cardiovascular and see what comes up.