not nice but....
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vcktyrr
Posts: 27
what foods wil make u go to the toilet? high fibre?
0
Replies
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yup. I find that coffee does it as well0
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coffee, veggies, and fibre/bran cereals oh and fruit. unfortunately the list doesn't include chocolate or cider0
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haha thanx0
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Coffee, fiber, prunes.0
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fat will work too, I eat very little fiber, and never have a problem, I'm as regular as a clock.0
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My morning whole wheat bagels. If I skip them, I get constipated...0
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I'm still having difficulty going, the things that work only work sometimes such as coffee0
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dates, prunes, figs, prune juice...good luck!0
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Salads, when I'm eating really clean.0
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