hello from south carolina

earthboundsc
earthboundsc Posts: 11 Member
edited September 28 in Introduce Yourself
My name is amanda and I'm a foodaholic! LOL I just love this site. Ive been working on my weight since last year. fell off the wagon over the winter and now I'm back on track. I'm doing pretty well but struggling with platues. anyone got ideas of how to over come this obsticale?

Replies

  • Tahru
    Tahru Posts: 58
    Hello~!
    I'm also from south carolina~ feel free to add me!
    And my suggestion..? Well...I've never really hit a plateau before....
    Maybe I'm not so terrific at advice...but I am great support :3
  • wbond
    wbond Posts: 363 Member
    Summerville, SC here...let's represent! LOL
  • glvrgyrl
    glvrgyrl Posts: 19 Member
    Hi Fellow Carolina Girl! Jump back in and make it happen. You can do it! When I hit plateaus I try to increase my exercise and make sure I'm eating enough of the right foods. Sometimes the body needs a little shock! Good luck!
  • wbond
    wbond Posts: 363 Member
    Workout that have muscle confusion or HIIT (P90X, Insanity, Turbo Jam) all great at home workout that blast through plateaus...
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