P90X paperwork?

mrtentaclenun

Long story short, my ex has p90x and all the goodies that come with it, I am left with the videos saved on my laptop. I don't have any of the paper work, and I have never looked at it so I don't know what to do with the videos! Is there a certain order I am supposed to do them? Thanks

RachVR6

Schedule: http://www.p90xworkoutschedule.com/

Sheets: http://www.teambeachbody.com/get-fit/fitness-tools/workout-sheets

mrtentaclenun

Thanks!