Sushi? Quick help!

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  • AppleJuiceMoney
    AppleJuiceMoney Posts: 61
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    on mfp when it says one "roll" of sushi, how many pieces is this generally??
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    can you just get a japanese meal? katsu don is the *kitten*! Easily under 1000cals and you get a good amount of protein as well normally. Otherwise, gyudon is another, suki yaki.

    The thing with sushi is because they're small and on a train sometimes you can overindulge but if you get a meal that doesn't happen :smile:
  • claire_xox
    claire_xox Posts: 282 Member
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    with 1000 cals pretty much anything.
    drink lots of water to compensate the salt

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