We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Adjusting Zig Zag Calories

msjaxn69
msjaxn69 Posts: 44
edited September 2024 in Food and Nutrition
Since I lost some weight zig-zagging this past week, when should I readjust my calorie intake using the freedieting.com website?

Replies

  • cfer843625
    cfer843625 Posts: 57
    I think you just need to go by the maintaining calories when you get to where you want to be...know what I mean?? lol
  • msjaxn69
    msjaxn69 Posts: 44
    Sounds like a plan! Thanks chica!
This discussion has been closed.