shopping list help

SMK715

Im going shopping tomorrow and I just wanted to see what you guys like to eat. Id like to keep the sodium and fat low.

Also, im asking for some specifics. Not just fruit and veggies, I know that. WHICH fruits and veggies.

Thanks everyone.

Oh and im looking mainly for lunch type food. And snacks. I eat normal dinner with my family and I have my breakfast supplies already.

christine24t

- earthgrains or arnold 100% wheat sandwich thins
- natural peanut butter (i use parker farms, but skippy is good too)
- avocado (i use it instead of mayo on sandwiches)
- chicken breasts, small hams, turkey breasts (make and slice and use instead of prepackaged deli meats to cut down on sodium)
- baby carrots
- red or orange bell peppers
- cucumber to slice up
- laughing cow cheese
- grapes (i love them with laughing cow)
- bagged salad
- any kind of salad dressing (i hate low cal dressings, so this is where i splurge) or olive oil and vinegar (i'm starting to use this more instead of dressing)
- whole wheat tortillas (i mix dressing, some bagged salad together and throw it in a wrap)
- snack factory pretzel thins (i find they aren't as salty as normal pretzels, not sure the sodium content however though) or no added salt pretzels
- stonyfield organic yogurt
- frozen strawberries and other berries to add to the yogurt, or just to snack on
- blue diamond almonds
- oranges
- nature valley granola bars (as a treat)