10 Reasons You Are still Overweight

Fab140

http://health.msn.com/weight-loss/slideshow.aspx?cp-documentid=100213228&imageindex=1

Great article that makes you think.

:flowerforyou:

Fab140

http://health.msn.com/weight-loss/slideshow.aspx?cp-documentid=100213228&imageindex=1

Great article that makes you think.

:flowerforyou:

DETERMINED2Drop

Who knew raising the heat in your house would help you drop weight... and I was very shocked it stated that people lost MORE weight when they did set unrealistic goals... wow. :happy: Great article though, truly does make you think.

Fab140

That shocked me as well! I always figured being unrealistic was hurting you, not helping you. But I guess you work harder for the "impossible" than you do for the possible?

DETERMINED2Drop

I guess it makes a little sense though. My goal is for 135... but, I'm honestly going to stop when I'm content and like the way my body looks, not just a number.

jnb0203

Thanks for posting that, I think the article was very interesting!

Fab140

Thanks for posting that, I think the article was very interesting!

You're welcome! MSN has some great articles on health and weight loss.
:flowerforyou:

Phoenix_Rising

bump for reading later