Can I make protein shakes the night before?
westbrja
Posts: 111 Member
I know this is going to sound silly but I'm up for work at 5:00am. I have the world's loudest blender and I don't necessarily want to wake our 3 kids up that early (hubby would not be happy as he works 3rd shift lol). Anyway I wondered if any of you have ever made protein shakes the night before and refrigerated them for morning. Do they taste ok? Thanks!
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Replies
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Bump anyone?0
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When I have done it the night before they always end up clumpy and undrinkable the next day. Though that could depend on the brand of protein.0
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I make mine the night before and put them in my Rubbermaid tumbler for work the next day.
I just shake them up when I'm ready to drink them.
Yes, they taste fine.
I guess I should add that I use:
plain, unsweetened whey protein isolate
either unsweetened almond milk or coconut milk
berries
I use splenda but I know that's not for everyone.0 -
It would depend what's in them, really. What are you making yours out of?0
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Wouldn't hurt to try. I just use skim milk in mine so I'm sure that would be fine.0
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I dont have the answer but I have another idea that you could do!!!
Take 2 little yogourts (fat free, low calories like Source or silhouette)
Add a scoop of protein or half a scoop, mix it together
Then add strawberries..
Its amazing, it tastes like pudding and its less calories then with milk0 -
What does it say on the tin?
some of the protein drinks i have had say drink within 30 minutes of making.0 -
It would depend what's in them, really. What are you making yours out of?
I was thinking like a banana, pb, and chocolate or strawberry banana. Oh and I use skim milk too.0 -
They make little hand shakers that do not require a power blender, this might work.0
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