How do you eat your Eggs?
Replies
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break open an egg in a bowl, whisk lightly
dip each slice of a whole wheat english muffin - soak briefly and turn over soak again
drizzle some olive oil in a pan, salt and pepper the muffin and cook through (if there's leftover egg that didn't soak in, pour over the top).
hard boiled
scrambled
over-hard
crustless quiche
anything that doesn't have a runny yolk :noway:0 -
Omelets with lots of veggies
"Fried" egg in pam spray
Deviled with a mayo substitute
Egg salad??
Scrambled
Fritatas0 -
RECIPE ALERT!
They don't call it the incredible edible egg for nothing.
My new fave is something I just threw together one day. My wife bought me some turkey sausage (johnsonville turkey brats to be exact) Cut one up set aside. Cook up a serving of brown rice with just a little less water than usual. Heat a saute pan or skillet over medium heat, add a tablespoon of olive oil, put in the brown rice with the sausage and veggie of your choice. This is the best part because you can change it up. onions and peppers one day and broccoli and tomatoes the next, whatever. When the sausage is nice and hot and the rice is just starting to get a little crisp (like fried rice should) I scrape all that out into a bowl. Next add just a little olive oil into the same pan and put in your eggs. I like to use 2 but you can use what you feel comfortable with. I give a stir with the spatula and let it cook, stir it up like scrambled eggs. I like to season the eggs based on the other ingredients. Like some days I might use a chili lime seasoning if I am planning on adding a little salsa at the end. Or perhaps a little garlic and oregano for an italian twist. All in all depending on how many eggs you put in you are looking at roughly 400 calories if you use 2 eggs and a half cup serving of rice.0
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