How do you eat your Eggs?

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Replies

  • dawnrenee567
    dawnrenee567 Posts: 292 Member
    break open an egg in a bowl, whisk lightly
    dip each slice of a whole wheat english muffin - soak briefly and turn over soak again
    drizzle some olive oil in a pan, salt and pepper the muffin and cook through (if there's leftover egg that didn't soak in, pour over the top).

    hard boiled

    scrambled

    over-hard

    crustless quiche

    anything that doesn't have a runny yolk :noway:
  • ladybg81
    ladybg81 Posts: 1,553 Member
    Omelets with lots of veggies
    "Fried" egg in pam spray
    Deviled with a mayo substitute
    Egg salad??
    Scrambled
    Fritatas
  • phenrichs
    phenrichs Posts: 102
    RECIPE ALERT!

    They don't call it the incredible edible egg for nothing.

    My new fave is something I just threw together one day. My wife bought me some turkey sausage (johnsonville turkey brats to be exact) Cut one up set aside. Cook up a serving of brown rice with just a little less water than usual. Heat a saute pan or skillet over medium heat, add a tablespoon of olive oil, put in the brown rice with the sausage and veggie of your choice. This is the best part because you can change it up. onions and peppers one day and broccoli and tomatoes the next, whatever. When the sausage is nice and hot and the rice is just starting to get a little crisp (like fried rice should) I scrape all that out into a bowl. Next add just a little olive oil into the same pan and put in your eggs. I like to use 2 but you can use what you feel comfortable with. I give a stir with the spatula and let it cook, stir it up like scrambled eggs. I like to season the eggs based on the other ingredients. Like some days I might use a chili lime seasoning if I am planning on adding a little salsa at the end. Or perhaps a little garlic and oregano for an italian twist. All in all depending on how many eggs you put in you are looking at roughly 400 calories if you use 2 eggs and a half cup serving of rice.
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