Hey there, on the road to a new me.

DP325i
DP325i Posts: 677 Member
edited September 2024 in Introduce Yourself
Hi I downloaded the app on my Android phone, and it has shown me how bad my diet truly was, but with this tool I hope to be back down to my sexy weight, =]

I'm currently at 218lbs, the healthy me was around 170 - 160lbs... so im rather husky at the moment, and im tired of avoiding the public pool... mirrors.. ect.

any encouragement is welcome =]

Replies

  • Andythefitfamilyman
    Andythefitfamilyman Posts: 420
    This is a great place and feel free to add me
  • warphoenix
    warphoenix Posts: 47
    Welcome to MFP! You'll find this site full of great suggestions and full of helpful people. You seem determined and I'm sure you'll reach your fitness goals! Best of luck to you Derick.
  • BeccyBerry
    BeccyBerry Posts: 312
    Good luck getting back to your sexy weight! This site is great! Logging your food is a real eye opener isnt it? Im a bit of a grazer and had no idea how many calories it all added up to!!

    x
  • DP325i
    DP325i Posts: 677 Member
    Good luck getting back to your sexy weight! This site is great! Logging your food is a real eye opener isnt it? Im a bit of a grazer and had no idea how many calories it all added up to!!

    x

    They really do add up, and thanks for the support =]
    Feel free to add me.
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