Help! Exercises for scraggy neck needed!

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MissMaggie3
MissMaggie3 Posts: 2,464 Member
edited September 2024 in Fitness and Exercise
I am getting on a bit (53 now - Eeek!), and my neck seems to be ageing faster than the rest of me. Now that I am losing weight, it is looking more and more 'scraggy'. I'd be so grateful if anyone knows of neck firming exercises - I don't mind if it looks bigger, by the way.

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  • EDesq
    EDesq Posts: 1,527 Member
    I am getting on a bit (53 now - Eeek!), and my neck seems to be ageing faster than the rest of me. Now that I am losing weight, it is looking more and more 'scraggy'. I'd be so grateful if anyone knows of neck firming exercises - I don't mind if it looks bigger, by the way.

    Go to YouTube and search: Neck exercises. This will get you what you want and how to Do them.
  • MissMaggie3
    MissMaggie3 Posts: 2,464 Member
    Ha ha! Why didn't I think of that?! Found a great yoga exercise, which is exactly right. Thanks very much. :smile:
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